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Tools for Life: Simple Habits to Support Mental Wellness Every Day

June 12, 2025 IN BLOG

At CRS for Life, we believe emotional wellness isn’t just something you work on when life gets hard — it’s…

Managing Chronic Pain: Strategies for a Better Life

April 10, 2025 IN BLOG

By Karen D. Sacks, LCSW | CRS for Life Living with chronic pain can feel like being trapped in a…

Mindfulness and Meditation: Natural Tools for Pain Management

March 25, 2025 IN BLOG

Chronic pain affects millions of people worldwide, impacting not only physical health but also emotional and mental well-being. While traditional…

Breaking the Cycle of Negative Self-Talk: Steps to a More Positive Mindset

March 15, 2025 IN BLOG

We all have an inner voice that narrates our thoughts and experiences. When this voice becomes overly critical or negative,…